CANCELLED cold temps! Crank Sisters Tiger Mountain Intermediate Fast Fitness Ride

Evergreen Crank Sisters Intermediate Fitness Ride.  This is a fitness ride for participants who are able to ride up hills without hike a biking and have experience with technical trails.

This ride is for anyone who identifies as female.

Please RSVP at least two hours before the ride.

Before you RSVP for this ride, please sign the waiver at https//.www.evergreenmtb.org/my/waiver: Right click and click open in new window:  Event Waiver & Release (evergreenmtb.org)  This waiver needs to be signed once a year. When you click the link, it will tell you whether you have signed this year. If not, it will give you a link to sign it.”

Please cancel your RSVP before the ride time if you can’t make the ride.  Text the rider leader at the below contact if you have to cancel within two hours of the ride.

Trails:

This is a long HARD 2+ hour with about 10+ miles ride depending on group fitness.  All trails are blue. We can ride longer depending on group preference.

About the Ride/ Grunt Rating:

Tiger Mountain trails are beautiful and worth the effort! The ride starts out on Master Link trail which connects to Inside Passage to Joy Ride and then NW Timber to the cars.  Master Link is a long uphill twisty single track that requires fitness to climb.  Inside Passage is mostly downhill with some large roots to navigate over. Joy Ride is technical single track with rocks and large tree roots to navigate over so keep moving and don’t break as much on this trail.  NW Timber is nice up and down but does suck the rest of the energy that you have left so bring snacks!

Directions:

Meet by the bathrooms/upper parking lot located at Tiger Summit Trailhead (east Tiger Mountain State Forest). This trailhead is off of HWY 18 in Issaquah WA.

Discover Pass required.

Ride leader contact info:

Aurora Paz 408-823-1231.  Please feel free to reach out to me if you have any questions about this ride.

Suggested Equipment:

 2 liters of water, electrolytes, backpack with some snacks, and spare bike tube

Conditions for cancellation: 

(heavy wind, lightning, flooding etc.) If a ride must be canceled, the ride leader will attempt to contact anyone signed up by 3pm the day before the ride.
 
Crank Sisters have a no-drop policy with adjusting for rider pace and stops for regrouping.

COVID PRECAUTIONS

While we’re outside in the fresh air, it is important that we take precautions to minimize the risk of spreading COVID.  Sorry, but we can't accept "walk-ons". You do need to sign up here before arriving.

Please perform a symptoms self-assessment:

o    Take your temperature. Do you have a temperature above 100.4?

o    Do you have any COVID-related symptoms? 

o    Have you been in contact with anyone diagnosed with COVID-19 in the past 14 days?

o    If you answer yes to any of these questions, PLEASE DO NOT COME TO THE RIDE